Coming into a new month means new seasonal produce! Eating in season means you are getting the most nutrients possible, the best tasting produce, and you are supporting local farmers. You really cannot beat in season produce. This month, there is a lot of great produce in season as we move toward spring, and I have included recipes for this produce as well so you know how to use it! Keep in mind, this list is what’s in season in the U.S., and it can vary by region! There is a condensed, printable version at the bottom of the page (It’s also easier to pin).
Fruits
Apples
Asian Pears
Avocado
Bananas
Citrus
Grapefruit
Kiwi
Kumquats
Lemon
Limes
Mandarins
Oranges
Pears
Persimmons
Pineapple
Pummelo
Strawberries
Tangerines
Vegetables
Artichokes
Arugula
Asparagus
Beets
Bok Choy
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard Greens
Kale
Leeks
Lettuce
Mushrooms
Potatoes
Radishes
Spinach
Sprouts
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