Salmon Rice Bowl
Perfectly cooked salmon over rice with fresh vegetables, topped with a delicious sesame dressing! Both stovetop and air fryer methods included.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
- 1 cup uncooked white or brown rice cooked according to package directions
- 1 lb salmon
- 1 large carrot julienned
- 1 medium cucumber thinly sliced
- 1 medium avocado diced or sliced
- 1 cup edamame shelled
- olive oil stovetop method only
- salt and pepper to taste
- Optional for topping: toasted sesame seeds, chopped green onion, chopped cilantro, sriracha mayo
For the sesame sauce
- 2 tablespoon soy sauce regular or low sodium
- 2 tablespoon rice vinegar
- 2 teaspoon toasted sesame oil
- 1 teaspoon honey
Stovetop Method
Add olive oil to a pan on medium high heat, just enough to lightly coat.
Add salmon, and cook for about 6 minutes until salmon is at desired texture.
Air Fryer Method
Preheat air fryer to 400F.
Place the salmon in the air fryer basket and cook for about 6 minutes, until cooked through to desired texture.
Assembly
Place the cooked rice in serving bowls.
Evenly distribute the cooked salmon, carrots, cucumbers, edamame, and avocado on top of the rice.
Drizzle with the sesame sauce.
Optional: top with toasted sesame seeds, chopped green onion, chopped cilantro, and/or sriracha mayo
Keyword healthy, high fiber, high protein, pescatarian