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    Home » What’s in Season: May Edition

    December 8, 2020 What's in Season?

    What’s in Season: May Edition

    Coming into a new month means new seasonal produce! Eating in season means you are getting the most nutrients possible, the best tasting produce, and you are supporting local farmers. You really cannot beat it. This month, there is a lot of great produce in season, and I have included recipes for this produce as well so you know how to use it! There is a condensed, printable version at the bottom of the page (It’s also easier to pin).

    Fruits

    Apricots

    • Apricot Date Bars

    Banana

    • Banana Bread
    • Chocolate PB Protein Overnight Oats
    • Mango Banana Smoothie Bowl
    • Mint Chip Nice Cream
    • Peanut Butter Chocolate Pops

    Blackberries

    finished recipe, blackberry lemon muffins
    • Berry Crumble Bars
    • Berry Yogurt Overnight Oats
    • Blackberry and Brie Flatbread
    • Blackberry Lemon Muffins

    Blueberries

    • Berry Crumble Bars
    • Berry Yogurt Overnight Oats
    • Healthy Lemon Blueberry Muffins

    Boysenberries

    Cantaloupe

    Cherries

    Citrus

    Grapefruit

    Kiwi

    Lemons

    • Asparagus Salmon Foil Packets
    • Blackberry Lemon Muffins
    • Crab Cakes
    • Earl Grey Lavender Martini
    • Glazed Lemon Poppyseed Muffins
    • Healthy Lemon Blueberry Muffins
    • Lemon Bars
    • Lemony Chicken Orzo Soup
    • Lemony Parmesan Linguine
    • Pesto
    • Stuffed Chicken Breast

    Limes

    finished recipe of ahi mango poke on a tostada shell
    • Avocado, Mint, and Lime Pop
    • Chipotle Shrimp Tacos
    • Cilantro Chimichurri
    • Corn and Black Bean Salsa
    • Ginger Soy Ahi Tuna
    • Healthy Taco Soup
    • Spicy Chicken and Lime Burger
    • Sheet Pan Fajitas

    Mango

    • Ahi Mango Poke Tostadas
    • Mango Banana Smoothie Bowl
    • Mango Raspberry Popsicles
    • Mango Salsa
    • Shrimp Mango Spring Rolls
    • Strawberry, Mango, and Basil Pop

    Melon

    Nectarines

    Papaya

    Passionfruit

    Peaches

    • Grilled Peaches and Ice Cream
    • Peach and Prosciutto Pizza
    • Peach Basil Salad
    • Peach Frosé
    • Prosciutto Basil Wrapped Peaches
    • Ricotta Peach Crostinis

    Pineapple

    caramelized grilled pineapple with brown sugar
    • Brown Sugar Grilled Pineapple
    • Pineapple Chicken Skewers

    Plums

    Raspberries

    peanut butter and oat base topped with yogurt and raspberries
    • Berry Croissant Casserole
    • Berry Crumble Bars
    • Berry Yogurt Overnight Oats
    • Mango Raspberry Popsicles
    • Raspberry Yogurt Cups

    Strawberries

    finished product of meal prep berry yogurt overnight oats
    • Berry Crumble Bars
    • Berry Yogurt Overnight Oats
    • Strawberry, Basil, and Balsamic Sorbet
    • Strawberry, Mango, and Basil Pop

    Vegetables

    Artichokes

    shows the finished product
    • Spinach Artichoke Pizza

    Arugula

    • Bento Box Salmon Wrap
    • Blackberry and Brie Flatbread
    • Caramelized Onion Fig Flatbread
    • Fall Harvest Salad
    • Fig Crostinis
    • Greek Salad
    • Mushroom and Ricotta Flatbread
    • Pear and Brie Salad Skewers
    • Pecan, Apple, and Pomegranate Salad
    • Pesto Pasta Salad
    • Prosciutto Arugula Pizza

    Asparagus

    • Asparagus Salmon Foil Packet
    • Asparagus Mushroom Tortellini
    • Chicken Vegetable Pasta Bake

    Avocados

    finished recipe of ahi mango poke on a tostada shell
    • Ahi Mango Poke Tostadas
    • Avocado, Mint, and Lime Pop
    • Bento Box Salmon Wrap
    • Chicken Tzatziki Bento Box
    • Corn and Black Bean Salsa
    • Greek Salad
    • Healthy Taco Salad
    • Smoked Salmon and Tahini Chopped Salad
    • Spicy Chicken and Lime Burger
    • The Best Breakfast Burrito

    Beets

    Bok Choy

    bok choy sauteed with ginger and garlic, dressed with soy sauce, sesame oil, and rice vinegar
    • Bok Choy Ginger Noodle Soup
    • Ginger Sesame Bok Choy

    Broccoli

    • Broccoli Cheddar Pockets
    • Broccoli Gruyere Mini Quiches
    • Cashew Chicken Stir Fry
    • Chicken Vegetable Pasta Bake
    • Lemony Parmesan Linguine with Broccolini

    Brussels Sprouts

    finished recipe of warm brussels sprouts salad with butternut squash
    • Balsamic Pomegranate Brussels Sprouts
    • Fall Harvest Salad
    • Honey Dijon Warm Brussels Sprout Salad

    Cabbage

    tacos with shrimp, cabbage slaw, and chipotle crema
    • Chipotle Shrimp Tacos
    • Smoked Salmon and Tahini Chopped Salad
    • The Best Fish Taco Slaw

    Carrots

    • Rosemary Roasted Carrots
    • Rice Noodle Salad
    • P.F. Chang’s Copycat Lettuce Wraps
    • Sausage and Kale Soup
    • Shrimp Mango Spring Rolls
    • White Chicken Chili

    Cauliflower

    vegan chipotle cauliflower soup
    • Cauliflower Fried Rice
    • Cheesy Cauliflower Breadsticks
    • Chicken Tzatziki Bento Box
    • Chipotle Cauliflower Soup
    • Sweet Potato and Chickpea Bowl

    Celery

    healthy cashew chicken stir fry with vegetables
    • Cashew Chicken Stir Fry
    • Dijon Herb Potato Salad
    • Sausage and Kale Soup
    • White Chicken Chili

    Collard Greens

    Corn

    • Corn and Black Bean Salsa
    • Healthy Taco Soup
    • Healthy Taco Salad

    Cucumbers

    • Chicken Tzatziki Bento Box
    • Cucumber Sesame Salad
    • Greek Salad
    • Rice Noodle Salad
    • Shrimp Mango Spring Riolls
    • Slow Cooker Beef Gyro Bowl
    • Smoked Salmon and Tahini Chopped Salad

    Green Beans

    • Almond and Bacon Green Beans

    Kale

    finished recipe of butternut squash pizza with pancetta, cheese, and kale
    • Butternut Squash Pizza
    • Fall Harvest Salad
    • White Chicken Chili
    • Sausage and Kale Soup
    • Smoked Salmon and Tahini Chopped Salad
    • Sweet Potato and Chickpea Bowl

    Leeks

    Lettuce

    lettuce wraps with ground chicken, water chestnuts, and carrots
    • Fall Harvest Salad
    • Greek Salad
    • Healthier Crunchwrap Supreme
    • Healthy Taco Salad
    • P.F. Chang’s Copycat Lettuce Wraps
    • Pecan, Apple, and Pomegranate Salad

    Mushrooms

    • Almond and Bacon Green Beans
    • Asparagus Mushroom Tortellini
    • Bok Choy Ginger Noodle Soup
    • Breakfast Quesadillas
    • Cashew Chicken Stir Fry
    • Mushroom and Ricotta Flatbread
    • Stuffed Chicken Breast
    • Sweet Potato Hash

    Peas

    Peppers

    • Cashew Chicken Stir Fry
    • Pineapple Chicken Skewers
    • Shakshuka for Two
    • Sheet Pan Fajitas
    • Shrimp Mango Spring Rolls
    • Smoked Salmon and Tahini Chopped Salad
    • Soyaki Shrimp and Zoodles
    • Sweet Potato Hash

    Potatoes

    finished recipe of chimichurri smashed potatoes
    • Chimichurri Smashed Potatoes
    • Dijon Herb Potato Salad
    • Sausage and Kale Soup
    • The Best Breakfast Burrito

    Radishes

    Spinach

    shells stuffed with butternut squash, spinach, and ricotta
    • Bacon and Gruyere Mini Quiches
    • Breakfast Quesadillas
    • Butternut Squash Stuffed Shells
    • Chicken Vegetable Pasta Bake
    • Chicken Tzatziki Bento Box
    • Healthy Taco Salad
    • Lemony Chicken and Orzo Soup
    • Pecan, Apple, and Pomegranate Spinach Salad
    • Spinach Artichoke Three Cheese Pizza
    • Sweet Potato Hash

    Sprouts

    Summer squash

    Tomatoes

    finished recipe of tomato basil bruschetta spread on toast
    • Corn and Black Bean Salsa
    • Healthier Crunchwrap Supreme
    • Healthy Taco Salad
    • Pesto Pasta Salad
    • Shakshuka for Two
    • Tomato Basil Bruschetta

    Zucchini

    healthy cashew chicken stir fry with vegetables
    • Cashew Chicken Stir Fry
    • Soyaki Shrimp and Zoodles
    • Sweet Potato Fritters

    More recipes you may enjoy

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    • What’s in Season: February Edition
    • What’s in Season: March Edition
    • What’s in Season: April Edition

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