You can’t beat this sauce. As a dip or spread, it’s delicious. It’s a great dip for sweet potato fries, amazing on tacos, and great on sandwiches and wraps. Long story short, you can’t go wrong using this. It’s spicy, tangy, and everything you need in a sauce. The chipotle and lime flavors work together so well, you won’t want to stop using it! I make a big batch to keep in the fridge, and honestly it never lasts long. Enjoy, and don’t forget to leave a review!
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Recipes that use this sauce:
Healthy Chipotle Breakfast Sandwich
What ingredients do I need to make this?
- Plain greek yogurt
- Chipotle peppers in adobo sauce
- Fresh lime juice
- Cumin
- Pepper
- Garlic powder
Can I use chipotle powder instead?
Yes! For the best flavor, I recommend the canned chipotles in adobo sauce, but if the powder is all you have, go for it! I would recommend starting with 2 teaspoons of chipotle powder, and add to taste from there!
What equipment do I need to make this?
All you need to make this sauce is a food processor or blender!
How do I store this?
Store it in the refrigerator in an airtight container.
How long is this good for?
It all depends on the yogurt! You can store it in the refrigerator until the yogurt expires, so just make sure you take note of the expiration date on the yogurt container.
Healthy Chipotle Sauce
Ingredients
- ½ cup plain greek yogurt
- 2 chipotle peppers in adobo sauce
- 2 teaspoon fresh lime juice
- ¼ teaspoon cumin
- ¼ teaspoon pepper
- ¼ teaspoon garlic powder
Instructions
- Place all ingredients in a food processor or blender.
- Blend until smooth.
- Use immediately or store in the refrigerator.
Dave says
Great sauce, I love using as a spread for sandwiches or wraps.
Aaron says
Are there macros for this recipe?
Kenzie says
Hi! If using a nonfat Greek yogurt, the macros for the full recipe are: 10 g protein, 8 g carbs, 1.5 g fat (you can divide that up by whatever portion of the recipe you use). Hope this was helpful!
Shann says
How long can this be stored in refrigerator?
Shann says
Disregard. I see it above!! I haven't tried the recipe yet but from the ingredients it looks like it's gonna be satisfying
Kenzie says
Glad you found the info you were looking for! Hope you enjoyed the recipe 🙂
Knight the friendly dog says
Bro this was spicy as fuck currently adding ketchup to try and tame this dragon 🥵
Kenzie says
So sorry this was too spicy for you! Maybe next time one chipotle pepper instead of 2 (it'll have less of the chipotle flavor but also less spice). Thanks for reviewing the recipe!